UYWE Yoga Teacher Training
Next Training Begins August 2025- December 2025
PROGRAM SUMMARY
The Urban Yogic Wellness Education Yoga Teacher Training is an in-depth program designed to enhance participants' understanding of yoga through personal practice, pranayama, and meditation. It focuses on conscious teaching and living a yogic lifestyle. Following the Ashtanga Yoga Methodology, the training explores various styles, hands-on adjustments, modifications, philosophy, history, meditation, anatomy, inversions, hand-balancing, sequencing, mobility, and ethics. Applicants must go through a selection process, and graduates emerge with a strong foundation to teach in various environments, maintain a personalized practice, and possess a thorough understanding of yoga principles to guide practitioners of all levels.
*This Training is Yoga Alliance Approved*
THE JOURNEY
Following the Ashtanga Yoga Methodology, the training includes 8 weekends of in-person sessions, 2 hours of online modules, and a minimum of 6 hours of weekly Mysore practice. Attendance is mandatory, and students complete an application process. Graduates gain the skills to teach in diverse settings, maintain a personalized practice, and possess a deep understanding of yoga principles.
SAMPLE SCHEDULE
FRIDAY
Friday- 5:00pm-7pm (2 Hours)
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Mysore Practice(morning practice)
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Philosophy and Discourse
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Meditation and Pranayama
SATURDAY
Saturday-8:00am-5:30pm (6 hours)
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Ashtanga Led Primary
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Journaling/Meditation/Breathwork
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Functional and Energetic Anatomy
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Adjustments/Cues
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Practice Teach
SUNDAY
Sunday- 10:00am- 5:00pm (6 hours)
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Workshop Electives(various topics each weekend)
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Asana Breakdown / Q & A
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Practice Teaching
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Restorative/ Yin Practice
LEAD INSTRUCTORS
Total cost is $2500( Early Bird Price and must be paid in full) ends April 15, 2025 . $3000 there after. Payment Plans are available and can be scheduled accordingly Final payments for the program are due 30 before the start of the program!
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There is a $50 application fee (goes towards the $500 non refundable deposit to secure your spot when accepted into the program).
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A $500 nonrefundable deposit is required once accepted into the program.
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Textbooks are required and not included in tuition. The link to purchase the textbook is linked in the reading list.
Tuition Includes:
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Membership UYWE classes Virtual and in Person
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Membership to Ashtanga Yoga Mysore Style Classes
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Access to Online Content
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4 Anatomy Workshops
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Workshop Electives
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UYWE Yoga Teacher Training
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200hr of Courses work and Practice
* Please not books for this course are not included!
