The Urban Yogic Wellness Education Yoga Teacher Training is a comprehensive program aiming to deepen participants' yoga understanding through personal practice, pranayama, and meditation. It emphasizes conscious teaching and the embodiment of a yogic lifestyle. Following Ashtanga Yoga Methodology, the training covers various yoga styles, hands-on adjustments, modifications, philosophy, history, meditation, anatomy, inversions, hand-balancing, sequencing, mobility, and ethics. Prospective students undergo an application and approval process. Graduates gain a solid foundation to teach in diverse settings, maintain a personalized practice, and possess a comprehensive understanding of yoga principles for instructing practitioners at all levels.