Urban Yogic Wellness and Education "UYWE"

aboutus
Established in 2021, Urban Yogic Wellness and Education is a non-profit organization dedicated to educating and empowering community members. Our mission is to provide a platform for individuals to take charge of their lives, facilitating transformation and promoting healthier, well-rounded lifestyles.โโ

A world where holistic wellness and personal empowerment are accessible to all
Vision

Empowering Communities
Urban Yogic Wellness and Education (UYWE) is dedicated to promoting holistic well-being through yoga, meditation, and educational programs. Our mission is to empower individuals and communities to lead healthier and more fulfilling lives. At UYWE, we offer a wide range of services including yoga classes, mindfulness workshops, and educational seminars. Visit our about page to learn more about our organization's history, values, and impact.







![Last public Mid Day Mind Right. In January 2025 we're shifting to a zoom group only so we can go deeper into our breathwork and meditation practice and grow as a group. The service will still be Free.99 you only have to pay, attention and sign up on the website courses.uywedc.com
Let's grow!
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com](https://scontent.cdninstagram.com/v/t51.75761-15/467906749_18030698138585532_4702802221350492957_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=ZrYPKkmfnqcQ7kNvwH2m6lU&_nc_oc=AdqXQmgo3BH2oZ5l35KfrzpzrAofkQ-w5cOFCPlsDBYQlryxq_dy5C4shuvAldL8haI&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQFr3YuNyurVSwc85AaiijDph0KvzUfP-xcWpihihDzrhnpySU_SFaU5CueLTX0FkaLJ1xZHLHX5&oh=00_Af4BotLXkgiQVPZ_B25j2cF9i643yxy1i-UrK19FUNoI_Q&oe=69FDF496)
![__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent.cdninstagram.com/v/t51.71878-15/503284525_1037747597948655_8345353509234898064_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=hPOPTZXUGx4Q7kNvwEKVgNF&_nc_oc=AdpPqCvymIK9R5BVgUotfzgtFaZa2CoSqMbxeZy6nzoVAme5vXE4yf5oM3lsnhHcMwU&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQFzDT0TvEoTLGPd-RWkhqbDppEsTPfck5tZSS09xB2Iuf6ujyTlskF1g7mc_g2UCgbwYxbzMtw1&oh=00_Af4d5EIl2fdRQIfv8z0tDTPEXhSjZGzhsnVkjSb2zi3_QQ&oe=69FDF6F7)
![Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent.cdninstagram.com/v/t51.71878-15/503645464_1359884655091530_8027950215541803602_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=R6iV9LDMBhUQ7kNvwHyxXw3&_nc_oc=AdqEoKg4g-U-4OqJBRzWyC79jd8CyRkUJd2JV0mH00AzutBNZ06_gftVE6BLn_ukzxE&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQHxNrkDpH2iG-IIZ2BYX-4sGH5crtEwdIjp-SesVYNx5O26UF30jhye7XhkGRTuFbLETPIIppGs&oh=00_Af5nJOAn-eenRRM9o2He9nvqUhyhlODY_QEr7Q0VOjQQfg&oe=69FE0A4E)
![Mid Day Mind Right
Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent.cdninstagram.com/v/t51.71878-15/503152522_709089495041362_2023075865892840307_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Mxm0OBKKhUUQ7kNvwHxHXgz&_nc_oc=AdrZXbhkr5hj8El3uQmZoQKisnK23R0ZVtCxjhr-667W2_QC0uwhVjPeFhFdPSc2jcM&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQG59ZmW41c19MFUfdfFKnJDT9AQjriQGnTkJ-BxYG6tS38GgBbt1oknR2viFXVh36OarSMimAe2&oh=00_Af4jhTZFmXvEVYNafwsZyKXfsr3G20zj0zO42WKKCoTdTQ&oe=69FE19A6)
![Mid Day Mind Right
Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent.cdninstagram.com/v/t51.71878-15/502257249_1139995031154914_8627834295323725030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=lDyZNTOA61UQ7kNvwEfg950&_nc_oc=AdqcYVnBAVyqpDNwgloF0L4pFoF5BgU-WhfwAU-7Fz6jeF1bLJzlir2T-1FayKWGtfg&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQEBz554fkw-SDJ1qBDvqXOpcaskjJLJQX-7SPEsrzVzOEMEKXfW54FVG45iJZ7G3Rnr4JMpCMwq&oh=00_Af6yWet8-aXbHVTLBgwTn_D82jpm_AMijOegpX_Z6KlymQ&oe=69FDFE82)

![Floating Yogis Book Club
๐ง๐พโโ๏ธ ๐ ๐ง ๐ค
"How Yoga Works" Geshe Roach
Chapter 24: Prior Before a Fall
Chapter 25: Next To Godliness
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent.cdninstagram.com/v/t51.71878-15/503052264_1235561127906999_3489470201119676466_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=1fEOqLuU0sMQ7kNvwHyOkRe&_nc_oc=AdonzIXEMemv6uB-8vJs57xpJCHK6bMFW9iLvfPs211-wcrCcNQAlHpLb0j-O3xR53k&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQEV51aM41fjW2ZrCQqoriywGuJdmfB2c0YgcB7xo3m7oSR1sO7TVPKyKOje586hwjzMpmb4kzbQ&oh=00_Af5kOa4otsEepYqAw9Y9SXs_mN9zJDSw02oK68AhEZcFtg&oe=69FE071A)
![Mid Day Mind Right
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent.cdninstagram.com/v/t51.71878-15/503745935_694448273515443_7665467750563068967_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=x6Hay_fa5swQ7kNvwH1raVb&_nc_oc=AdrfplsZ_r6Pnq3SQ743HDWnvPi0NJkgcU3dx2BcqCmmUsJa7A5cip4Nvvo_h8QHNOc&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQErVLIBQapL-K03nIMDI0LAhmivRVlqSMjkYORscUf8r6iA7uavGESUgipdsSaz9N1US_C1KOhT&oh=00_Af4ljPtsJuwW1zRCMWYXVJA0dlAScIGuVKQVVkuwTTg0_g&oe=69FE2326)

![Floating Yogis Book Club
๐ง๐พโโ๏ธ ๐ ๐ง ๐ค
"How Yoga Works" Geshe Roach
Chapter 22: A Vessel
Chapter 23: The Period Before a Fall
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent.cdninstagram.com/v/t51.71878-15/498023160_1735867880332236_8006207848171477833_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=HIGuCHqyHDwQ7kNvwFz0gKg&_nc_oc=Adp7sE5uuSXTiBs6D4Fz0ZlOamN4d8eb8a5apjGgs4guIHsTjhnr56dlvmpD3zvn8dI&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQE5ZP6ILsM7S9qZsL-yUWX0hc8ttHjzoDBraTZrnCOIHaHBT1TE4qUzjA4hktNRaFW6ej1K3AVr&oh=00_Af4p_tc3-loTJY35QbtQZbY1qWVx3YZWrLUpZJC0ixYAAQ&oe=69FE1996)
![Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent.cdninstagram.com/v/t51.71878-15/502625167_1518252702479064_2954335237207524427_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=dDgCM6E8EusQ7kNvwHutSYq&_nc_oc=Adp57tV_YOCu-FU1TaFdAAaAXBMeJhuQ3pK9Yc2ClJnwwl75HBj5oa7ZEjplnWYmF5g&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQEdU342BLhtEOZGyg8-nuDneX26f9xXtyazfH6LpNQiii8tEItaVH-SBxNDPxyC4V25jsjxr61t&oh=00_Af7cVyhlNlMqxfivinXiYuWAY3B7igYmti-mPjD-BVOwUA&oe=69FDEC27)
![How Yoga Works
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent.cdninstagram.com/v/t51.71878-15/503045871_1496048488056693_7123676718700943760_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=zfsaloO8yDwQ7kNvwHArIH-&_nc_oc=AdpZYzC9ueDfdOfePW2YiRb8XE_NYYUuB_suLdzWE6thkIhrzLXN26ldzTP9wZouiWg&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=lGwGSJdXa8I8ag-C7VTDMA&_nc_tpa=Q5bMBQFwH4CWoVDyBFgVrfCRTvziMmoS7abKgRD674sOA_i6WiRtDL0kNshxXlR_JWKYaL4O4FdOcY6J&oh=00_Af5umWIK8d6C5GhoU_edWrgIlpM0RakZlklHMotuW5Rsyw&oe=69FDFC73)



