Urban Yogic Wellness and Education "UYWE"

aboutus
Established in 2021, Urban Yogic Wellness and Education is a non-profit organization dedicated to educating and empowering community members. Our mission is to provide a platform for individuals to take charge of their lives, facilitating transformation and promoting healthier, well-rounded lifestyles.โโ

A world where holistic wellness and personal empowerment are accessible to all
Vision

Empowering Communities
Urban Yogic Wellness and Education (UYWE) is dedicated to promoting holistic well-being through yoga, meditation, and educational programs. Our mission is to empower individuals and communities to lead healthier and more fulfilling lives. At UYWE, we offer a wide range of services including yoga classes, mindfulness workshops, and educational seminars. Visit our about page to learn more about our organization's history, values, and impact.

















![Last public Mid Day Mind Right. In January 2025 we're shifting to a zoom group only so we can go deeper into our breathwork and meditation practice and grow as a group. The service will still be Free.99 you only have to pay, attention and sign up on the website courses.uywedc.com
Let's grow!
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com](https://scontent-den2-1.cdninstagram.com/v/t51.75761-15/467906749_18030698138585532_4702802221350492957_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=PTdAbjt_H4MQ7kNvwHvdpQs&_nc_oc=Adqj5unlrLSnkXovmEiMcrVtMsil8KNPdTnpj9EBE3MqYM0_l554pKhei0mxdgeXWjU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQHH7aIU3KA_aKPMEbR81tR4YuFsQty0H-lzxpumol_ycvGd_cRNwnjHO01eHz4i-fMP_cKiZB5W&oh=00_Af9EAoknVApbxDkVsHVL3zMGn5voTo3PiM3B3_zigaF98w&oe=6A251116)
![__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/503284525_1037747597948655_8345353509234898064_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=ckZIDWsiDqQQ7kNvwG9adWJ&_nc_oc=Adph2Sm2d4bn0xlCI81DoLBHfDBpnVmrkqSxdnUrm44tSTVqxEu7kjd5pn_fAfXYDEk&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQFnkglISRqix8wslLf0EA-mu0gqyzC-1LMr-uU_sMoBwl29Lg0qmvqUEyRCaitGRHPz_ywtsOM1&oh=00_Af8yKZWgxkL5kVdmbQLrsuMz5g_U_GSGCSlQbfMn9vsv4A&oe=6A251377)
![Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/503645464_1359884655091530_8027950215541803602_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=u3MdtDM3_wsQ7kNvwFDOxec&_nc_oc=AdpWnylt9Ks9O_h_F-NTIfktdldvWPg94ldsAnyyhhivPuhEpNCWp6zUB2D9YkLf8Pw&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQH0KnK0r8l_ajKCFm_PwA-Lx-TM-kEZbHe2mRVD8tNUwFnAth0tFR7LRL4tJh11W6v3lxFIXxfh&oh=00_Af-J0UDVgl4VlCkUNux3kvHkaRLXdNj2twtefQl9q3UOVw&oe=6A24EE8E)

![Mid Day Mind Right
Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/503152522_709089495041362_2023075865892840307_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=z8NCgQ9x6PAQ7kNvwFzTgGi&_nc_oc=Adp9NevE43hj6oz31P9TFsv_vXIixdq2O5gxHtuJWvEewLSfBHKrW5Fy0fafiTYiilo&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQGB3dqBB8O-X8pSL9hq7Wb8MPSE2-___N-Z6cneLsT9_ruUu8hB_V-eDFRe3nYVWCrh-GNcUNAq&oh=00_Af9k_xqtCunwnvzZvcd3HA7TD55TST33CFEKKJ4j32cSIA&oe=6A24FDE6)

![Mid Day Mind Right
Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/502257249_1139995031154914_8627834295323725030_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=kKZ_EWiI9AIQ7kNvwG4eYsI&_nc_oc=AdrAbaR8ScxiX36t95aNpbMXoqRKynGnclJSU5iyEDaZ7tjdXG-rMRPgWsL5Nrue4FU&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQHEcR6fdVXCRX8F0jjHgO7UKI3cQelVEpYSAaVVCx-ffDOf1NzlD47hywhx7upVb8txHzaNeVXb&oh=00_Af_U8RdmTzVz_1HGDvFHzO977CnwTJd-HU1CHrah3x5BoQ&oe=6A251B02)

![Floating Yogis Book Club
๐ง๐พโโ๏ธ ๐ ๐ง ๐ค
"How Yoga Works" Geshe Roach
Chapter 24: Prior Before a Fall
Chapter 25: Next To Godliness
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/503052264_1235561127906999_3489470201119676466_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=gc4nDsxfBosQ7kNvwEudDn6&_nc_oc=Adotn8fO2oKil0yrw9pIh-Quq24gstZ3-gmqFLVqU4Zag01KpHZUzDvrDEuLVBFAMgQ&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQHXTL0z3RGOTez3fSZ9cuf4xILLNy6QrQrn2AkZ9B6ji0iLbQAo30bEBnm5Sg5YF2ofH9_8U_xL&oh=00_Af_y7Bz8eD8Xb8-El_IkHjABiNmNPojKb-6PbWIkAzkqPg&oe=6A24EB5A)
![Mid Day Mind Right
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/503745935_694448273515443_7665467750563068967_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=nGTjI98JpkkQ7kNvwE_2Q0b&_nc_oc=Adpxb-Kg1UueG3YwfEuSGrwWrw-0Jmdjsi0kj5S98OINdFP9AaLgfXsSaUJCkgF7PJQ&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQFSbxDt48JEK3p7T1dbQY58QRUJIf3bsBqmx2l_1LJWxExiP13MKqvmAiXeqv8hx3NrBRouq0e7&oh=00_Af_73XbRRihbySPnvJoPJorntNSjGE6Txyy0Zia3twtR8g&oe=6A250766)

![Floating Yogis Book Club
๐ง๐พโโ๏ธ ๐ ๐ง ๐ค
"How Yoga Works" Geshe Roach
Chapter 22: A Vessel
Chapter 23: The Period Before a Fall
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/498023160_1735867880332236_8006207848171477833_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=-tS8spirk9cQ7kNvwHOvk1f&_nc_oc=AdpqKFVySlPaV4TjCnfrrmbZAfinEQ100dU3UiolWIrFXMf-BJGwwa1Pgje1E7tJ46E&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQGTdIROpmccD88Fg6CMpqpPdQktREkpctjyfbUP39ls05dwQKgUvnJ5FeGgsW7kzi_3lhjVVXzI&oh=00_Af90Bm1gEFeapk298_Zz3tIi2kdfvY-a9Fcu7H4EGb7RpA&oe=6A24FDD6)
![Breathe with me.
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/502625167_1518252702479064_2954335237207524427_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=j1d6cjC9oU0Q7kNvwFz77Mi&_nc_oc=Adqa_sD3OAzAZc1pz8_YwcWeqlETT2iGZ2egKB_BvkZRPSxV_Qc2Gyy17i89IbBAWw4&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQFcmz8UMwZ-lEx52KEAIFn1fxw7u-PneWeNFVCS6CauyEXR7MCeioax7K1S49paZ_cyilD2s6pd&oh=00_Af_5eKKlh0XCCdhiAZ6_orce07IcUj1UZgEMMStKz4EShw&oe=6A2508A7)
![How Yoga Works
__________________________
*Offerings*
๐ฑ
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava
Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
๐ฑ
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
๐ฑ
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
๐ฑโ๐พ๐๐ค๐](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/503045871_1496048488056693_7123676718700943760_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=5248MOqvK6QQ7kNvwHaRDp0&_nc_oc=Adp1iu-r_mzvzVIMtwdB1Q9oqE8RNVEE-EOLylBhXIOsuaMx6k_KLwMX0H41dYsFBcg&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=833REo9cChxxF9O37l7lAg&_nc_tpa=Q5bMBQE7X4xVvI_GEMQKNwTZwNNirzHhwQKk29BDBzZe6xEM9MBTVgbDXVXFTHBwqDKn4jMU3Ht02H3j&oh=00_Af9E77i32APMkFKR0rT1E5RQPknvUGnn4OKremdzNnjmkQ&oe=6A2518F3)