Urban Yogic Wellness and Education "UYWE"

aboutus

Established in 2021, Urban Yogic Wellness and Education is a non-profit organization dedicated to educating and empowering community members. Our mission is to provide a platform for individuals to take charge of their lives, facilitating transformation and promoting healthier, well-rounded lifestyles.

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A world where holistic wellness and personal empowerment are accessible to all

Vision

Mission

To educate, support, and empower individuals through yoga and wellness programs, providing accessible training, resources, and scholarships that foster self-growth and community well-being.

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Values

Accessibility

Empowerment

Community

Transformation

Integrity

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Empowering Communities

Urban Yogic Wellness and Education (UYWE) is dedicated to promoting holistic well-being through yoga, meditation, and educational programs. Our mission is to empower individuals and communities to lead healthier and more fulfilling lives. At UYWE, we offer a wide range of services including yoga classes, mindfulness workshops, and educational seminars. Visit our about page to learn more about our organization's history, values, and impact.

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Looking for an experience that will be unforgettable! Join @jarrick.the.floating.yogi and @nadiyastar in Tulum February 20-23.
…
Register today and embark on a experience that you never knew you needed!
…
#Retreat #yoga #tulum #wintergetaway

This session creates space to explore the duality between movement and stillness, silence and sound internally and externally. With the breath we’ll tap into the nervous systems to settle the MindSpace and body to facilitate a deeper state of clarity, focus and relaxation. Light movement to wake up the body, breathing exercises, to calm the nerves and meditation for focus and clarity.
…
Join Chynna and Jarrick on this Sound Bath Experience. Secure the experience today.
…
Will we see you there?
#meditation #yoga #health #breathelnpeace #sound #soundhealing #fairfax #yogacommons

Saturday January 18th- join @nadiyastar and @jarrick.the.floating.yogi This weekend for this sound healing session from 3pm -5pm.
…
Create some space for yourself and join the experience
…
Saturday January 18, 2025
Time: 3pm-5pm

Come on an intentional journey to learn, go in deep within yourself and grow.
…
Join @nadiyastar and @jarrick.the.floating.yogi for a 4 day journey in beautiful Tulum, Mexico. Each day is curated for growth with a yoga practice guided meditations and breath work each day along with workshops, journaling and intentional conversation.
..
February 20-23, 2025
Tulum, Mexico
….
Are you joining us or what?

Join Chynna and Jarrick for a deeply relaxing sound bath session to create space for exploration of the duality between movement and stillness, and between silence and sound both internally and externally. With the breath, tap into the nervous systems to settle the MindSpace and the body to facilitate a deeper state of clarity, focus and relaxation in the midst of gongs, crystal bowls, and singing bowls.
…
#meditation #health #yoga #menhealingtogether #earlyintulum #sunandmoonava #sound #soundhealing
…
Are you coming to experience the magic

Join @nadiyastar and @jarrick.the.floating.yogi for a winter retreat in Tulum on February 20-23! 4 days of turning inward and dive deep into self though meditation, breath work , sound healing and yoga!
…
Prioritize your wellness this winter and gift yourself the time space and opportunity to grow within .
…
Comment “WINTER” in the comments for a 10% discount!
…

__________________________
*Offerings*
🌱
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava

Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑

Breathe with me.
__________________________
*Offerings*
🌱
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava

Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑

Mid Day Mind Right

Breathe with me.
__________________________
*Offerings*
🌱
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava

Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑

Floating Yogis Book Club
🧘🏾‍♂️ 📖 🧠 🤓

"How Yoga Works" Geshe Roach

Chapter 24: Prior Before a Fall
Chapter 25: Next To Godliness
__________________________
*Offerings*
🌱
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava

Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑🕉

Mid Day Mind Right
__________________________
*Offerings*
🌱
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava

Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑🕉

Join us in the tranquil paradise of Tulum 4day retreat focused on yoga, sound healing meditation, and breathwork. Immerse yourself in daily practices designed to rejuvenate your mind, body, and spirit, while embracing the serene natural beauty of Tulum.
…
This retreat offers the perfect blend of relaxation, self-discovery, and inner peace.
...
Date February 20-23, 2025
…
What’s Included:
Daily Yoga Sessions
Room with Private Bathroom
2 Sound Healing Sessions
Chef with 2 meals a day and non-alcoholic beverages
1 Group excursion
Inversion workshop
Breathwork and Meditation Sessions
3 Private Pools
...
Earlybird sale going on now use coupon code #earlyintulum
Payment plans are available!
Email support@uywedc.com
…
See you in Tulum!!!

Floating Yogis Book Club
🧘🏾‍♂️ 📖 🧠 🤓

"How Yoga Works" Geshe Roach

Chapter 22: A Vessel
Chapter 23: The Period Before a Fall
__________________________
*Offerings*
🌱
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava

Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑🕉

How Yoga Works

__________________________
*Offerings*
🌱
Ashtanga Mysore Style
[Monday-Friday]
6:30-9:00am
@sunandmoonyogava

Ashtanga Mysore Style
[Monday/Wednesday/Friday]
10:00am-12:00am
@flowyogacenter
.
[Tuesdays]
Floating Yogis
Book Club:
6:00pm EST
(Book Club & Discussion)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑

Thank you everyone who joined @nadiyastar and @jarrick.the.floating.yogi at @epicyogadc. The vibe and energy was amazing!
…
P.S. this reel doesn’t do it justice

Ever wondered about how to start your own practice? Ever wondered what ashtanga yoga is?
…
Come gain insights into the Ashtanga Yoga lineage and the principles of Mysore-style practice, and learn the tools to establish a daily routine that supports continuous personal development. Great for beginners curious about Ashtanga Yoga!
…
August 17, 2024
2:00pm-4:00pm
@sunandmoonyogava
…
#ashtangayoga #breathelnpeace #health #meditation #health #yoga
…

Don’t miss this special sound experience next Sunday with Jarrick and Chynna!
…
This session creates space to explore the duality between movement and stillness, silence and sound, internally and externally. With the breath we’ll tap into the nervous systems to settle the MindSpace and body, to facilitate a deeper state of clarity, focus and relaxation. Light movement to wake up the body, breathing exercises, to calm the nerves and meditation for focus and clarity.
…
Sunday, August 4th
6:30-8:30 PM
Yoga Commons-Fairfax
….
See you there
$45 (20% off for members!)

Vibes ❤️🧘🏾‍♀️🧘🏿🙏🏾
….
Thank you to all that attended it was an amazing experience to curate with @jarrick.the.floating.yogi and @chynnadolldivine
…
Check out @sunandmoonyogava to see our other offerings there daily Mysore 6am-9am, last Summer workshop August 17th -Journey through Ashtanga. And look out for another sound healing session at Sun and moon this fall!
…
#sound #soundhealing #arlington #ashtanga #sunandmoonava #yoga #meditation

Which part of your breath do you give the most attention?

Let's take a quick break from out day to redox my mindspace.
__________________________
*Virtual Groups and Classes*
🌱
[Mondays]
Virtual
Sunrise Flow
7:00am EST
(Yoga Flow Instructor: @LiveLikeDji_ )
.
Floating Yoga
Fundamentals:
6:00pm EST
(Book Club & Discussion)
🌱
[Tuesdays]
Ashtanga
Led Primary
6:00pm EST
(Yoga Flow)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
🌱
[Saturdays]
Floating Flow
10:30am EST
(Yoga Flow w/ @Jarrick.the.floating.yogi )
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑

New Recording Space!
Mid Day Mind Right
Let's take a break and breathe with @jarrick.the.floating.yogi

Don't forget to check out the stories for the daily accountability with @paogrone Meditate/Vote/Share for your vote to not BS'n on your greatness.

Visit the Sponsors and Partners:
@buddh.ablessings @myfitdc @liforme @b2ffitness @brentlv @paogrone
__________________________
*Virtual Groups and Classes*
🌱
[Mondays]
Virtual
Sunrise Flow
7:00am EST
(Yoga Flow Instructor: @LiveLikeDji_ )
.
Floating Yoga
Fundamentals:
6:00pm EST
(Book Club & Discussion)
🌱
[Tuesdays]
Ashtanga
Led Primary
6:00pm EST
(Yoga Flow)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
🌱
[Saturdays]
Floating Flow
10:30am EST
(Yoga Flow w/ @Jarrick.the.floating.yogi )
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑

Breathe with @jarrick.the.floating.yogi for a break from your holidays and don't forget to Meditate/Vote/Share for our daily Movement and Meditation accountability for your health and wellbeing.
__________________________
*Virtual Groups and Classes*
🌱
[Mondays]
Virtual
Sunrise Flow
7:00am EST
(Yoga Flow Instructor: @LiveLikeDji_ )
.
Floating Yoga
Fundamentals:
6:00pm EST
(Book Club & Discussion)
🌱
[Tuesdays]
Ashtanga
Led Primary
6:00pm EST
(Yoga Flow)
🌱
[Thursdays]
Mid Day
Meditation
12:00pm EST
(Discussion & Meditation)
🌱
[Saturdays]
Floating Flow
10:30am EST
(Yoga Flow w/ @Jarrick.the.floating.yogi )
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑

Toooooobbbbbbbaaaaaagggggoooo
Meditate, Go With The Flow and Grow!
🧘🏾‍♂️🌊🌱
Friday Feb 10th 7pm Tarica Dji and myself will go live on IG giving our goal for this experience and what is Intuitive Healing and Energetic Release to us and is this experience right for you.
Join us, first for the meeting, then for the healing.
>>>>>
All inclusive 7 day 6 night stay Yoga, Massage, Sound Healing clearing all the mental physical and energetic blockages. If you haven't had a consult and session with @manifeststationdc you don't know what your missin out on. Let me get you hip. 😎🏖
__________________________
*Virtual Groups and Classes*
🌱
[Mondays]
Virtual
Sunrise Flow
7:00am EST
(Yoga Flow Instructor: @LiveLikeDji_ )
.
Floating Yoga
Fundamentals:
6:00pm EST
(Book Club & Discussion)
🌱
[Tuesdays]
Ashtanga
Led Primary
6:00pm EST
(Yoga Flow)
🌱
[Thursdays]
Mid Day
Mind Right
12:00pm EST
(Discussion & Meditation)
🌱
[Saturdays]
Floating Flow
10:30am EST
(Yoga Flow w/ @Jarrick.the.floating.yogi )
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑🕉

If we're focused on what's going on within our mindspace. We don't have any capacity for the rest of life.
Think Less, Live more.
Create healthy habits you enjoy and love life more.
__________________________
*Virtual Groups and Classes*
🌱
[Mondays]
Virtual
Sunrise Flow
7:00am EST
(Yoga Flow Instructor: @LiveLikeDji_ )
.
Floating Yoga
Fundamentals:
6:00pm EST
(Book Club & Discussion)
🌱
[Tuesdays]
Ashtanga
Led Primary
6:00pm EST
(Yoga Flow)
🌱
[Thursdays]
Mid Day
Mind Right
12:00pm EST
(Discussion & Meditation)
🌱
[Saturdays]
Floating Flow
10:30am EST
(Yoga Flow w/ @Jarrick.the.floating.yogi )
.
To join the discussion, become a member and become a part of the community.
www.UYWEDC.com
🌱
__________________________
Weekly Virtual Classes and discussions.
www.UYWEDC.com
🌱✊🏾👁🖤🌑🕉

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Urban Yogic Wellness and Education "UYWE"

aboutus

Vision

Mission

Values

Empowering Communities

Stay Connected

@uywe.dc

Subscribe to our Newsletter for Updates

Urban Yogic Wellness and Education "UYWE"

aboutus

Vision

Mission

Values

Empowering Communities

​

Stay Connected

@uywe.dc

Subscribe to our Newsletter for Updates